A. 5 rounds of:
5 Thrusters
5 DB Single Row
200m Sprint
B. 5 rounds of:
5 Dead Lift
5 Bench Press
200m Sprint
C. 5 rounds of:
5 ManMaker
200m Sprint
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A. 5 rounds of:
5 Thrusters
5 DB Single Row
200m Sprint
B. 5 rounds of:
5 Dead Lift
5 Bench Press
200m Sprint
C. 5 rounds of:
5 ManMaker
200m Sprint